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Dangers from "surf skating" that you should know before starting to play

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  1. #1

    Dangers from "surf skating" that you should know before starting to play





    Surf Skate is the most popular sport and activity today. That hits the hearts of many people as well as exercising Both fun and cool at the same time, but there should be a way to play correctly for the safety of ourselves and others. If playing too much fun, but not preparing the body and equipment May cause an accident Injured to the hospital


    What is Surf Skate?
    Dr. Pakaphon Isornkrai Silan, Orthopedic Surgeon, specialized in laparoscopic surgery, knee and shoulder surgery Sports Medicine Doctor The Institute of Sports Medicine and Exercise (BASEM), Bangkok Hospital or FIFA MEDICAL CENTER OF EXCELLENCE, the Center for Medical Excellence of the International Football Federation, said that Surf Skate is a board sport caused by The combination of skateboarding and surfing. Move using twisting Swing your arms and hips as you go forward. And change direction

    See also: joker



    The dangers arising from playing "Surf Skate"
    There are two main types of injuries in this sport:


    Play dangers Because surfing, skating requires constant balance, twisting and hip thrusts to play all the time. For novice players A variety of muscle and joint fatigue can occur, including back pain, lumbar pain, thigh pain. Including the knee and ankle
    Accidental danger Which is often caused by loss of balance, falling and bumps can cause harm from Sprains, bruises, abrasions, or even severe ligaments, torn ligaments, and fractures can be quite severe, even after surgery. Or may hit the brain and hit the head as well
    Causes of injuries in surfing Summarized as follows.


    Beginners still lack the familiarity and understanding of playing. Stabilize The handling of the skateboard is not smooth.
    Some people lack the readiness of the body. Lack of flexibility Strength and mobility
    Unsuitable play locations such as rough, sandy, steep slopes, or crowded areas. Especially if choosing to play near the road with cars running around, it may cause serious life threat to both players and commuters.
    Equipment is not readily available due to various types of planks, wheel bases and wheels. If the quality is not up to standard It may make playing jammed, risking injury. Or not wearing protective equipment that will reduce the severity of the injury, such as crash helmets, elbow guards, knee pads, etc.
    Being too confident in myself When a player has a certain level of expertise Often want to play a more daring gesture Or want to try playing in a more challenging slope This increases the risk of injury.

  2. #2

    Re: Dangers from "surf skating" that you should know before starting to play

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  3. #3

    Re: Dangers from "surf skating" that you should know before starting to play

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  4. #4

    Re: Dangers from "surf skating" that you should know before starting to play

    Through www.amazon.com/mytv- how you can connect your mobile phone to Amazon Prime. Through amazon.com/mytv, you can watch your favorite TV shows, series movies. You can watch prime videos anywhere on your device. Users need to create an Amazon account if they don’t have an Amazon account and enter the Amazon my TV activation code to watch Amazon prime videos on your device.


    www.amazon.com/mytv | amazon.com/mytv

  5. #5

    Re: Dangers from "surf skating" that you should know before starting to play

    Through www.amazon.com/mytv- how you can connect your mobile phone to Amazon Prime. Through amazon.com/mytv, you can watch your favorite TV shows, series movies. You can watch prime videos anywhere on your device. Users need to create an Amazon account if they donít have an Amazon account and enter the Amazon my TV activation code to watch Amazon prime videos on your device.


    www.amazon.com/mytv | amazon.com/mytv

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